Reader Comments

10 Mediterranean diet foods

by alessia marco (2019-10-29)


The good news for meat eaters is that they can follow a Mediterranean Diet and enjoy meat at the same time. ... Try to avoid processed meats whenever possible. Use fatty cuts of pork, such as pancetta or bacon, in small amounts to flavor beans, vegetables, soups, and stews.
http://www.myhealthtipstoyou.com/10-mediterranean-diet-foods/



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