Reader Comments

Lose Weight in the Thighs without Losing Muscle Mass

by luis lotte (2019-12-31)


Cutting calories will help you lose weight. But dieting alone can strip away muscle along with body fat. Research suggests that as much as 25 per cent of weight lost by dieters is from muscle. Losing muscle while on a calorie-reduced diet can hinder your performance in the gym by reducing strength and stamina.http://jrhonest.com/lose-weight-in-the-thighs-without-losing-muscle-mass/



Critical Literacy: Theories and Practices is a non-commercial initiative committed to the ethical dissemination of academic research and educational thinking. CLTP acknowledges the thoughtful dedication of authors, editors and reviewers to develop and promote this open journal initiative. The journal receives copy-editing sponsorship from the Faculty of Education at the University of Oulu, Finland. CLTP has previously received  copy editing support from the Centre for the Study of Social and Global Justice at the University of Nottingham, UK.