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Detox Plan for Fifteen Days After the Holidays

by maya justin (2019-12-12)


One day off the healthy eating won't hurt, you think. Just one day of binge eating can have a big impact on your body, according to a new study. Researchers from the University of Loughborough asked 15 healthy people to eat a high fat diet for one day. They ate 78 per cent more calories than the recommended amount.
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