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Speed up your metabolism to lose weight

by maya justin (2019-12-02)


This means your body can easily use the protein in eggs for maintenance and metabolism. Eating a high-protein diet has been shown to boost metabolism by up to 80–100 calories a day, through a process called the thermic effect of food.
http://www.topketodietreviews.com/speed-up-your-metabolism-to-lose-weight/



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