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5 Reasons to Avoid the Raw Food Diet

by maya justin (2019-12-09)


They also believe that with a raw food diet, the body is better able to prevent and fight diseases, especially chronic diseases. Some nutrients, for example, water-soluble vitamins B and C, are reduced or destroyed by cooking, so eating food raw ensures a better supply of these.
http://iceconnect.org/5-reasons-to-avoid-the-raw-food-diet/



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