Reader Comments

Yoga Is Life

by Matt Cutts (2021-01-23)

In response to Eat Before & After EVERY Workout

However, in a recent study yoga caused musculoskeletal pain - mostly in the arms - in more than one in ten participants. ... He added: "We also found yoga can exacerbate existing pain, with 21 per cent of existing injuries made worse by doing yoga, particularly pre-existing musculoskeletal pain in the upper limbs HimYoga

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Education is just fine

by Matt Cutts (2021-03-13)

“If you can read this, thank a teacher.” It’s a cliche, but it’s true. If it weren’t for education at... Read more



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