Resurge Supplements
Poor sleep has repeatedly been linked to a higher body mass index (BMI) and weight gain. People’s sleep requirements vary, but, generally speaking, research has observed changes in weight when people get fewer than seven hours of sleep a night. A major review found that short sleep duration increased the likelihood of obesity by 89% in children and 55% in adults. Another study followed about 60,000 non-obese nurses for 16 years. At the end of the study, the nurses who slept five or fewer hours per night were 15% more likely to be obese than those who slept at least seven hours a night. While these studies were all observational, weight gain has also been seen in experimental sleep deprivation studies.
https://www.prnewswire.com/news-releases/resurge-customer-reviews-and-complaints-2021-proven-weight-loss-supplement-301212672.html
Critical Literacy: Theories and Practices is a non-commercial initiative committed to the ethical dissemination of academic research and educational thinking. CLTP acknowledges the thoughtful dedication of authors, editors and reviewers to develop and promote this open journal initiative. The journal receives copy-editing sponsorship from the Faculty of Education at the University of Oulu, Finland. CLTP has previously received copy editing support from the Centre for the Study of Social and Global Justice at the University of Nottingham, UK.
