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  Lemon water can promote fullness, support hydration, boost metabolism and increase weight loss. However, lemon... Read more

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  High-protein diets can bring a quick drop in weight because eliminating carbohydrates causes a loss of body fluids.... Read more

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  3 Delicious Recipes of Artichoke to Lose Weight

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  Foods to help lower cholesterol. Fruits like avocados and apples, and citrus fruits like oranges and bananas can help lower cholesterol. You can break down LDL cholesterol eating healthy fats and soluble fiber.
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  Caffeinated drinks like coffee and tea have been shown to inhibit iron absorption. However, this is more likely due... Read more

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  An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of... Read more

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  Some women gain more belly fat at this time than others. This may partly be due to genetics, as well as the age at... Read more

  10 Tips to Not Gain Weight at Christmas

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  Media stories often suggest that the average person gains 7 to 10 pounds between Thanksgiving and Christmas. And... Read more

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  White Tea Helps You to Lose Weight

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  The Flat Belly Diet has two phases, a four-day "anti-bloat" phase with specific foods and drinks, and a four-week... Read more

  5 Fishes that You Should Avoid in Your Diet

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  Critical Literacy: Theories and Practices is a non-commercial initiative committed to the ethical dissemination of academic research and educational thinking. CLTP acknowledges the thoughtful dedication of authors, editors and reviewers to develop and promote this open journal initiative. The journal receives copy-editing sponsorship from the Faculty of Education at the University of Oulu, Finland. CLTP has previously received  copy editing support from the Centre for the Study of Social and Global Justice at the University of Nottingham, UK.