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by faina marco (2021-07-14)

Nobody knows what a real scare is until in a quick glance the first thing you saw of you was the horrible yellow color of your teeth, that is scary, isn't it? Unfortunately, all humans go through this terrible event at some point in our lives and we look for a thousand solutions that help us remedy it quickly and effectively, but yes, without having to go to the dentist.
The bad thing about this is that nobody, absolutely nobody, likes to have yellow teeth, since it gives a rather unsanitary appearance that obviously does not exist, but this is totally normal to happen, since thanks to various foods that we consume these are They are staining, not to mention that age is also an important factor.
So that you do not have to resort to expensive and painful dental treatments, there are several home remedies to whiten teeth that will help you a lot and, best of all, you do not need to invest large amounts of money to do it, since you surely have everything at home.
The teeth have a slightly porous enamel that covers each tooth, which is why little by little it is filled with everything we eat and various foods such as wine or blueberries immediately after being eaten paint the teeth with color, which disappears when we brush.
But there are other foods that tend to stain more and permanently the teeth, which over time leave that yellowish or brownish color and these are usually coffee, tea or soft drinks, although there are also things like cigarettes or a bad oral hygiene that damage the teeth.
Acid from foods such as meat, dairy products, eggs, citrus fruits, refined sugar, beer, artificial sweeteners, soda pop, or vegetable oils help make things worse.
Use these incredible home remedies to whiten your teeth and you will see that little by little they will recover their color.
The sodium bicarbonate and citric acid particles in lemon help to achieve a whitening and antibacterial paste; applying it regularly on stained teeth removes impurities, fights tartar and prevents yellowing. Just mix 1 teaspoon of baking soda with 5 drops of lemon juice, mix them well, apply the mixture with your toothbrush and let it act for a couple of minutes, rinse and voila. Use the treatment once a week.
Strawberries contain malic acid, which is great for dissolving coffee, red wine, and tea stains on your teeth. Grind 1 or 2 strawberries and add a teaspoon of baking soda. Using a children's toothbrush (this helps to clean between teeth better), rub this mixture on your teeth for 5 to 7 minutes. Then floss to remove the seeds from the stuck strawberries. It is not good to use this remedy too much, the acid in the jam can sting your teeth and, in the worst case, make them more susceptible to staining.
This is a prodigious and very beneficial plant for the teeth, as it has whitening and antibacterial active ingredients that improve oral health after application; This home remedy will help you reduce tooth stains caused by food, as well as being great for treating bacterial infections. To use it you need a tablespoon of dried thyme already crushed with a teaspoon of coconut oil; in the same way, apply it with your toothbrush, do this for three minutes and rinse, use it for 7 days and rest for a month to use it again.
You can use the inside of a banana peel, which is rich in potassium, magnesium, manganese, and other minerals, to whiten your teeth. The minerals in banana are absorbed by the enamel and have healthy whitening effects. After brushing and flossing, experts recommend peeling a ripe banana and then rubbing a piece of the inside of the peel on your teeth for three minutes, rinsing it, and doing it again before you go to sleep. Repeat for at least 10 days in a row.
The orange peel, like the banana peel, contains salicylic acid, a compound that blocks the teeth and protects the enamel against deterioration, in addition, the citric acid that it contributes also helps whitening. Use the inside of the shell to massage the stained teeth for three minutes, leave it on for 30 minutes and brush your teeth normally. Use it daily once a day.
Diluted apple cider vinegar makes any toothpaste more effective. It is advisable to dilute it in triple the amount of water and then mix it with a natural toothpaste and brush as usual.
Thanks to the active principles of brewer's yeast, the elimination of the remains of food accumulated on the teeth, which prevent the formation of tartar and stains, is facilitated. To use it, mix two tablespoons of brewer's yeast, 1 teaspoon of salt and water (as necessary) until you get a thick paste, take a good amount with the brush and rub it on the teeth for three minutes, repeat four times a week.
If you want to know more home remedies to whiten teeth, go to Cosmopolitan Magazine and find the one you like the most.
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