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by hadad hadeda (2022-08-10)


How to Choose the Best Running Shoe Some runners care a lot about weight, and research shows that you expend more aerobic energy with heavier shoes. Lighter shoes typically have less cushioning, which can make them feel faster, but new midsole foams now make a plush ride possible without adding much heft to the shoe. If you’re going long distances, some extra cushioning might be a better option, as it provides impact absorption.

https://stressfreefeet.com



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